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Volunteers Needed to Lead Free Bone Builders Classes in Silver Spring, North Potomac and Germantown

Volunteers Needed to Lead Free Bone Builders Classes in Silver Spring, North Potomac and Germantown

The following information was sent to us by Karen Falcon:

 Volunteers are needed to teach free Bone Builders classes at locations in Silver Spring, North Potomac and Germantown.  The daytime classes are designed to prevent and slow development of osteoporosis and help regular participants increase bone density naturally, an effective option for those who may not wish to use anti-osteoporosis medicines.

January is Open Enrollment For Child-Only Health Insurance Policies in Maryland

January is Open Enrollment For Child-Only Health Insurance Policies in Maryland

The following information was sent to us by Betsy Charlow:

 

Policies Available for Children 18 and Under With No Exclusions for Preexisting Conditions

January is open enrollment for CareFirst BlueCross BlueShield and Kaiser Foundation Health Plan of the Mid-Atlantic States individual health insurance policies for children.  During January, these two companies will offer policies for children age 18 and under with no exclusions for preexisting conditions.  This is an opportunity for those families that do not have access to family policies to find coverage for their children. 

Fresh Juice Gets Makeover for New Year

Fresh Juice Gets Makeover for New Year

 

The following information was sent to us by Deborah Knuckey:

Washington-area residents can freshen up their new year’s resolutions by adding one resolution they’ll actually want to keep: drink fresh-pressed, nutritious, and delicious organic fruit and vegetable juices.

Purée Artisan Juice Bar™ opened its first stylish, modern juice bar yesterday, just in time to help locals start off 2012 in a healthy way. The area’s first 100% organic juice bar will offer healthy juices, blended and custom drinks, along with individual and group juice fasts, for those who want to kick start their 2012 health goals.

Holiday Candle Safety

Holiday Candle Safety

The Holidays are here and candles are in demand. See, hear and/or read a quick presentation on Candle Safety below.



 

Home for the Holidays- Tips on How to Recognize if Your Older Loved Ones Need Help

Home for the Holidays- Tips on How to Recognize if Your Older Loved Ones Need Help

The following information was sent to us by Carmen Artiga-Birdsall:

 

Home for the Holidays?

Use your visit to tell if a loved one needs help to stay at home safely.